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I Am is the third studio album by American metalcore band Toothgrinder. The album was released on October 11, 2019 through Spinefarm Records.
Opening track "The Silence of a Sleeping WASP" is a sequel to "The Shadow" from the band's previous album Phantom Amour. Lyrically, the songs deal with Carl Jung's concept of the shadow and how it deals with addiction and alcoholism. The album's title track also deals with themes of addiction, along with depression, anxiety, and co-dependency, among others.
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