After releasing the singles "Dose", "2 Moods", "Someone Who Loved You", and "Devil in a Dress", Swims released his EP Sleep Is Exhausting on November 4, 2022. He first appeared on the Billboard Hot 100 in June 2023 with the release of his single "Lose Control". The single is from his 2023 debut album I've Tried Everything But Therapy (Part 1).
In 2023 Swims collaborated with Armin van Buuren & Matoma, X Ambassadors, Meghan Trainor, and Elley Duhé. In March Swims announced his "I've Tried Everything But Therapy" international headline tour, including shows in the UK, Ireland, Australia, Germany, Netherlands, and New Zealand in July and August. He also performed at BottleRock, Bamboozle, Boston Calling, TRNSMT, and Latitude music festivals the same year.
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